Kudzu Aerial
Aerial  Yoga & Circus Arts

Suspend Your Disbelief



We offer classes for every level, and we love seeing new faces in our space. 


Aerial Yoga

Mondays & Fridays
12pm – 1pm

11:30am – 12:30pm

While most of our classes are beginner-friendly, these classes are the slowest-paced and the most immersive in the relaxing and restorative practice that is Aerial Yoga. 
Each class ends with a cool down stretch and a floating savasana.

Students who progress with this class report gaining strength & flexibility, balance & coordination along with an overall increase in well-being.

Aerial Yoga: Level II

5:45pm – 6:45pm

10am – 11am

Aerial Yoga - Level 2 is designed to build on the skills you have mastered in Aerial Yoga Open Level. You are familiar with the vines and are ready to progress into more challenging sequences and poses.

To fully enjoy this class, you should be familiar with some of the basic postures from Aerial Yoga and feel comfortable inverting for over a minute without assistance.

Level 2 has fewer cues and oftentimes after a flow is set, is performed in silence, allowing the student to perform their flows at their own meditative pace.

Aerial Fit

Tuesdays -Conditioning

Tuesdays - Circus Flow

Aerial Fit is a class designed to build strength, improve flexibility and coordination, and increase your aerobic endurance in this all-in-one fitness class. Expect to build heat, plank, squat, invert and flip in your classes with the help of your instructor.

Each class focuses on either a circus flow on the vines or working on increasing knowledge of gymnastics or aerial concepts (such as pike compression, hollow body, or inversions). This class for those who like to challenge themselves in body and mind. The fun is contagious and the results are incredible.


Aerial Yoga: Low Flow

Last Sunday of the Month
1pm – 2pm

Low flow is an aerial flow where the aerial hammock (vine) is only 8 inches off the ground.

Students find Low Flow to be a relaxing and restorative practice. Low flow helps us slow down and stretch a little more.

Meditation with Dr. Nimit

First Monday of the Month
7:15pm - 8:30pm

Once a month, Dr. Nimit of the Meditation Center of Alabama in Mobile leads us in a guided and silent meditation in the Kudzu studio. We provide Vines, cushions, mats and blankets, but you are more than welcome to bring whatever will make your meditative practice more comfortable.

This class is free, but donations are accepted on behalf of the Meditation Center of Alabama.

Other Classes

Don't see your class here? We offer beginner series, silk series, private lessons and more. Check out our event page here.


“The first limitation you have is your imagination is what is physically possible to build.

It’s surprising, sometimes, the things that you think are impossible turn out to be doable and what you thought made them impossible was really an opinion, not a fact.”

— Joe Rohde, Imagineer

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Whether you're a future frequent flyer (what we call unlimited membership) or simply looking to drop-in, we have an option for you.


Unlimited Membership

$99 — Monthly Unlimited
for all open drop-in Kudzu Aerial Classes

Class Packages

$15 — Single Class
$143 — 13 Class Package / 3 mo
$234 — 26 Class Package / 6 month
$390 — 52 Class Package / 1 year