Detour Fitness: Pole Arts in Fairhope
It all started when Lora Pak took a class at Kudzu Aerial last year and was hooked on aerial silks, she had to tell her friend and boss, Jacinda Haines about what new circus energy was happening on the Eastern Shore. After Megrez and Jacinda met, they were both certain that a collaboration of one kind or another was destined to be.
Their missions are very similar: to create a fun and comfortable space to teach vertical/circus fitness to the public. It is both the mission of Detour Fitness and Kudzu Aerial to make an art form once inaccessible to many, a joy for all.
Classes, Parties, and 1-on-1's are available. Book in Mindbody for a class, or email Contact@detourfitnessstudios.com for parties and One-on-One sessions.
Learn the basic beginner spins, turns, twirls, climbs in this class. Also, learn the correct positioning and technique to prepare for intermediate workshops and classes. This class is a jump start to get you on the right track to be a Vertical pro! This intense workout flies by because it is so fun! Wear short- shorts or comfortable workout clothing. No lotions or oils.
VERTICAL CONDITIONING- Increase your upper body strength, core, flexibility and over-all endurance in this class. You will learn the proper techniques for climbing, gripping, sitting, gaining momentum and inverting on this vertical apparatus. Wear short-shorts or comfortable workout clothing. No lotions or oils.